Fordyce Spots: The Tiny Bumps on Your Lips and Cheeks That Aren't a Problem

Dental Problems and Symptoms · 8 min read

Fordyce Spots: The Tiny Bumps on Your Lips and Cheeks That Aren't a Problem

Reviewed January 14, 2025
Written by
1PleasantonDentist Editorial Team, Editorial team
Reviewed by
Editorial team

Image: National Museum of Health and Medicine · BY 2.0 · Source

Small, pale, slightly raised dots inside the cheeks or on the lips are extremely common oil glands, not a rash or infection. Here's what they actually are.

What Are Fordyce Spots?

Fordyce spots are small, painless, slightly raised bumps, typically pale yellow or white, that are actually visible sebaceous (oil) glands, the same type of gland found throughout the skin, appearing in a location where they're simply more noticeable due to the thinner tissue covering them.

Are Fordyce Spots Common?

Yes, genuinely very common, present in a significant portion of the general population to varying degrees, though some people have them prominently visible while others have very few or none noticeably visible at all.

Where Do Fordyce Spots Typically Appear?

The inner surface of the lips and the inner cheeks are the most common locations, though they can occasionally be noticed elsewhere, and they're often more visible when the skin or mucous tissue is gently stretched.

Are Fordyce Spots a Skin Condition or Infection?

No, this is neither an infection nor a disease process — these are simply normal oil glands that are more visible in this location than they typically are elsewhere on the body, where skin covering usually obscures them more effectively.

Are Fordyce Spots Contagious?

No, since these are a normal anatomical structure rather than an infectious process, there's no possibility of spreading them to another person through any type of contact.

Do Fordyce Spots Need Treatment?

Generally, no, since they're a harmless normal variation rather than a health concern, treatment isn't medically necessary, though some people pursue cosmetic treatment if the appearance bothers them, even though there's no health-based reason requiring this.

Are There Cosmetic Treatment Options If Someone Wants Them Reduced?

Yes, certain options like laser treatment or other minor procedures exist for people who specifically want to reduce their visible appearance for cosmetic reasons, though this is an elective, personal choice rather than something recommended for health reasons.

Do Fordyce Spots Get Worse or Increase in Number Over Time?

They can become somewhat more noticeable with age in some individuals, related to normal, gradual anatomical changes, though this isn't a universal pattern, and many people have relatively stable numbers throughout adulthood.

How Can You Tell Fordyce Spots Apart From Something Else, Like a Fungal Infection?

Fordyce spots are typically uniform in appearance, painless, and don't change or spread the way an infection would, and a dentist can confirm the diagnosis through simple visual examination if there's any uncertainty about a specific finding.

Should You Mention Fordyce Spots to Your Dentist Even If You're Fairly Confident That's What They Are?

Yes, particularly if you're noticing them for the first time, having your dentist confirm this diagnosis provides genuine reassurance and rules out other, less common possibilities that might have a superficially similar appearance.

Can Fordyce Spots Appear Anywhere Else on the Body Besides the Mouth?

Yes, this same type of visible sebaceous gland can occasionally be noticed elsewhere, such as on the genitals, using the same underlying mechanism of normally present oil glands becoming more visible in areas with thinner covering tissue.

Frequently asked questions